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I don't want to spoil, but here are some quotes: Shaun steps us through his life and how he discovered the Truth Bombs that decorate the text. and more :-) Shaun steps us through his life and how he discovered the Truth Bombs that decora Amazeballs autobiography out to help us lift ourselves by our bootstraps by my fitness guru: Shaun T.Ģ) The farther you start from the finish line, the stronger you are for starting.ģ) Undesired states are the seeds of motivation and learning (rather than shameful).Ĥ) "Don't run from the work. Feel the work." 5) Commit to step-by-step growth. 3) Undesired states are the seeds of motivation and learning (rather than shameful). 2) The farther you start from the finish line, the stronger you are for starting. The main themes are: 1) No one is too fucked up to transform. I can safely say that this book changed my outlook on what it means to work on yourself and create the persona that you truly are and can be.moreĪmazeballs autobiography out to help us lift ourselves by our bootstraps by my fitness guru: Shaun T. What he wants you to understand is that you have the power and strength to drive your own story and your own success. That is the key to “T is for Transformation.” He is not telling you that he will change your life or even if you follow one of his programs he will change your body. Through his life story he links those truth bombs to superpower that if you can master you will rule your own life. Throughout the entire book he gives truth bombs that (if you just read those) would give you more than plenty motivation.
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He is hard on you during workouts and doesn’t let you settle for how you were yesterday. Shaun T has become the one workout motivator that I genuinely love.
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I tend to have a lot of mean things to say during workouts. The same thing can be said for workout instructors. Throughout the entire book he g Most of the time when I see a personal development book I tend to run away screaming. Most of the time when I see a personal development book I tend to run away screaming. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.more
#SHAUN T HIP HOP ABS DVD AT WALMART HOW TO#
T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. And that inner focus started in his own life. He has always focused on building inner strength first, then moving to the exterior. But people who think of Shaun T as just a workout force are missing something. And that inner focus started in h As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts.